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...optimum growth and development is one of the primary concerns of physical education instruction. To meet these goals, the adults who instruct school age children need to be cognizant of what constitutes normal growth patterns and also be aware of the ways in which growing children differ from adult norms. Adults should be aware of what constitutes good nutrition for children, and also the possible impact of strenuous sports training on children's growth potential. Children's dietary needs are different from those of both adolescents and adults (Anonymous, 1996). Since children depend on parents and coaches for guidance on how to eat properly, it is important that these adults receive guidance from a registered dietician on how to make healthful choices when children are involved in exercise, training, and competition (Anonymous, 1996). Numerous fallacies exist that can lead to unhealthful practices. Any dietary regime that restricts energy and nutrients by eliminating certain food groups runs the risk of causing fatigue, dehydration, nutritional inadequacies, impairing optimum growth, and encouraging eating disorders...